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With thanks to We Know Memes

“Have you started to write post-it notes with your kids’ names on them? Do you need to change your underwear after every sneeze? Guess it’s time to read this book then. It’ll help you get through “that” time in your life with a spring in your step and a smile on your face. (Yeah right!)”

Grumpy Old Menopause by Carol E Wyer

The opening paragraph of my next book will give you a clue to its subject. Yes, the sister book to How Not to Murder Your Grumpy is in the final stages of preparation.  However, behind all the fun, humour and laughs in this forthcoming book, is a serious message. Women going through this stage of their lives need to know that they are not alone. It can be a frightening or lonely time.

I recently met a super chap called Kris Smith in a group on Facebook. He pointed me to his website and to this summit that starts today. It is an online summit and you can watch all the presentations whenever you want from the comfort of your room. It is free of charge. He has lots of experts speaking about this subject. It begins at 9am Pacific Standard time TODAY!

If you need some advice, help or just are curious as to what to expect as you go through this phase of your life, then check out this summit. I’ll be nipping along too.

Front Seat Invitation to the Annual Online Menopause Health and Wellness Summit

The Menopause Health and Wellness Summit announced today it will be opening its doors to a free online summit, held September 22 through September 29, 2013.

The eight-day summit will include various world-leading health and wellness experts that will be addressing a wide array of topics focused on helping women embrace midlife and beyond. To Register for free visit http://www.TheMenopauseSummit.com.

Among the topics being presented are:

  • A better understanding of menopause
  • Menopause exercises and fat-loss diet
  • Menopause motivation and empowerment
  • Menopause symptoms and relief
  • Training tips and nutritional counseling
  • Inspirational yoga practices
  • An inside look at Obstetrics and Gynecology
  • Holistic practices for pelvic core wellness to help women stay fit and dry for life
  • And much more

The event’s 20 professional presenters are leading physicians, therapists, healers, life coaches, authors and more – will be broadcasting online video presentations with interactive Q&A throughout the 8 day summit. For those burning questions that just can’t wait you can submit them directly to the main summit website and someone will reply or post the answer to your question on the event Facebook page.

The event is hosted by Kris T. Smith the creator of http://mymenopausefix.com . My Menopause Fix Blog is a community for women entering into midlife and beyond. Kris is a menopause health and fitness expert with 13 years of experience and over 17,000 hours coaching women through the midlife transition. This is Kris’s second Menopause Awareness Health Summit in the last 2 years.

For more information, please contact Kris 516-203-4534, or Annamaria DeMaria the Menopause Health and Wellness Summit Communications Officer at 718-757-7849 or send an email to feedback@mymenopausefix.com